I've been feeling gross lately. Gross meaning gross physically and just feeling disgusting with myself and how I'm living (meaning my food choices, laziness.etc). Whenever I start feeling like this, I know it's time for a detox weekend. Detoxing makes me feel clean (especially on the inside :D), I notice a change in my skin (clearer), I feel more energized, and BONUS-I'm not interested in crappy food after my detox is done!
|
The weekend started out with my getting AWESOME deals at the grocery store-I purchased more fruits and veggies than what is shown on this page for UNDER $20! I was SO HAPPY! (fyi-never juice bananas-it doesn't work. tim actually uses bananas in his protein drinks, they just happened to be in the picture.) |
|
Juicing my first concoction. I know there's specific ways on how you're supposed to juice. This past summer when I was a juice fanatic, I did it properly. Now that it's winter, however, it's almost impossible to buy the specific fruits/veggies I need and stay under budget. I know there's specific fruits/veggies you're not supposed to mix together; however, this weekend, I didn't care. I just wanted juice. I do believe this concoction had spinach, celery, carrots, pineapple, pear, and cucumber. YUM!!! (By the way, it's takes a while to get used to certain juices. Stay with it!) |
|
FROTHY! (TMI-the froth always makes me gag-yuck) |
|
Ready to drink my first juice of the weekend! |
|
This is all the skin..etc leftover-they say you can keep this to use for soup and whatnot-have you ever smelled this? I wouldn't use it in my soup, especially because I put fruit in my juice. |
|
ALWAYS ALWAYS ALWAYS clean your juicer IMMEDIATELY after using. If you don't, all the food will dry and get stuck, making it almost IMPOSSIBLE to get off! |
|
my weekend "food"-lemon water CONSTANTLY-when you detox, you HAVE to drink A LOT of water! I normally drink either lemon water or peppermint or green tea. Those are three of the best things to drink while detoxing. The drink on the right I do believe was pineapple, grapefruit, orange, and cucumber. It was so pretty! Slighty sour too :) |
|
Okay, I cheated :) So my brother was spending the night with us, and I had already planned on making pizza before I realized I would be on a detox. Well, everyone knows how AMAZING pizza smells when it's baking; and while my self control may be good, it's not that good. I decided to make my own mini "healthy" pizza. It had red and yellow peppers, carrots (surprisingly good-weird, huh?), tomatoes, onion, and feta cheese. It. was. awesome. I'm totally making it again. |
|
My cat has nothing to do with my detox, but she looked so cute-there was a bird right outside, and she got SO excited :) |
All in all, my weekend was AWESOME. I'm feeling more energized than I was; and overall, I just feel more healthy. I would highly recommend a detox.
No comments:
Post a Comment